Folks, quickly losing fat is a bad, bad thing! That’s why I don’t take new clients in January that state a “New


Freedom, folks, can never be taken away by a politician or a state or country. We have the power to choose and

Know what you put in your mouth and then you are in control of your body! The Trainer 

Folks, there are only 4 sources that you get calories from! You control those 4 sources and you are in charge! You

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