Time…


Folks, quickly losing fat is a bad, bad thing! That’s why I don’t take new clients in January that state a “New Years Resolution” brought them to me. Why? Because that almost always means they want “fast” changes! Go slow and give your mind( most important for fat loss) and body a chance to get used to your new changes. You’ll be glad you did! The Trainer  
https://about.me/thetrainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

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