Take control of your life, like my clients! The Trainer 

Take charge of your life, like my clients! It’s your body and mind so don’t give that up to others! The Trainer  

Man in the mirror, you checked in with him lately? The Trainer 

My birthday doesn’t usually mean much to me because, as a child, we didn’t celebrate birthdays much. It does, however, get me

Deadlines amuse me! The Trainer 

I’ll be 52 in a couple of weeks and I’m just trying to figure out if I want a new train set

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