Up at bat again? Folks, here’s what I suggest: 

Keep trying diets and they work for a short time only? Folks, here is what I suggest: For the first 2 months, Don’t change the food Type that you already  eat. Increase exercise but don’t look at Exercise as a main way You burn  calories Don’t count calories,  You’ll hate it and quit! Every time  youContinue reading “Up at bat again? Folks, here’s what I suggest: “