Get beyond those 5 seconds of thrill! The Trainer 


I love holding myself to what I promise! It keeps life real and I can “count” on a promise being a promise! I kinda think that folks who get away with not doing what they say, get about 5 seconds of thrill but then a lifetime of pain! Why? Because they know that they are fakes! They know that beyond those few seconds, they have nothing and know one they can rely on, not even themselves! Yeah, I like me being responsible! The Trainer  
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