Day: February 24, 2016

• New sign! The Trainer 

  New sign that’s going up in back of the studio! The Trainer The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

  The Trainer RN Hood River

  February 24, 2016

  Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, responsibility, running, Rustic parkour

  #columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, Children fitness, Columbia River Gorge, Columbia River Gorge, fitness, Functional training, health and fitness, Hood river, Kids fitness, MMA, Personal trainer, running, the trainer

• Will that be plate #1 or #2? The Trainer 

  Imagine, if you will, that I give you a choice between 2 different plates of food and each one has all the nutrients you need to thrive! Now imagine that you would have to eat only what is on that plate forever, but don’t forget it will totally sustain you. I bet that you would […]

  The Trainer RN Hood River

  February 24, 2016

  Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, MMA, Movement, Parkour, Personal trainer, responsibility, running, Rustic parkour

  #columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, Children fitness, Columbia River Gorge, diet, fitness, Functional training, health and fitness, Hood river, Kids fitness, MMA, Personal trainer, running, the trainer