I can afford to not worry about old age!

I can afford to make fun of myself as I age! Why? Because I don’t feel older because I take care of my mind and body! Many people don’t even want their age stated on their birthday. I can’t imagine what it feels like to need to hide from who you are. I’m going to tackle age the way the character “Ramius” , “Hunt for Red October”, did when he was in his sub and another Russian Sub fired a missile at him. He went straight at it full blast and the missile didn’t go off because it had no time to arm! Ramius new that! I know that attacking old age head on is the key to great health, doing so much more on planet earth and kicking “fear” in the behind! The Trainer  
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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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