Pass it on! Fitness knowledge! The Trainer 

Ok so you didn’t take care of yourself. It’s not too late to do some good. Make sure your kids are good at knowing what to do to care for themselves. They will then be eager to pass it on to their kids, your grandchildren! The Trainer  
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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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