Will that be plate #1 or #2? The Trainer 

Imagine, if you will, that I give you a choice between 2 different plates of food and each one has all the nutrients you need to thrive! Now imagine that you would have to eat only what is on that plate forever, but don’t forget it will totally sustain you. I bet that you would lose weight because you would get tired of eating the same exact things all the time! I got this idea from watching our political system. There are 2 major parties and if you choose one then they expect you to follow them and agree with that party on all of their issues. Forget about thinking for yourself, you vote and step back and let the “machine” do its thing! So it’s no wonder why so few even vote! In the end you have 2 viable choices, that’s it! Ok so what will it be plate #1 or plate#2? The Trainer Boxing/Functional Training Club Hood River   

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Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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