One tip for fat loss …

One tip: decide that you have a brain that YOU control and that you have the ability, with that brain, to use it fully to achieve whatever it (you) wants! Folks, it’s your brain! It (you) has one life! Stop playing “games” and use that darn brain! We sometimes act like we just “borrowed” ourContinue reading “One tip for fat loss …”

Journey…

Set a goal that you have a lot of passion for. The passion cannot be about reaching the goal only. It does you no good to reach your destination only to be sucked back to the start everytime! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #healthContinue reading “Journey…”