One tip for fat loss …


One tip: decide that you have a brain that YOU control and that you have the ability, with that brain, to use it fully to achieve whatever it (you) wants! Folks, it’s your brain! It (you) has one life! Stop playing “games” and use that darn brain! We sometimes act like we just “borrowed” our brains and we don’t know how to use them! It’s your brain, it’s your choice! Take control! The Trainer Boxing/Functional Training Club Hood River  
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