Respect the “gift”!

People ask why I train so hard? “Respecting the greatest gift (mind & body) a human could recieve!”The Trainer Boxing/Functional Training Club Hood River    http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Cardio? 

Got your “cardio” in today? The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Not perfect, oh no not me…

I think about this every day. Since I was about 30 years old(52 today), I have seen and felt what it is like to “help others while that act helped me in return”! Oh, I had heard it for years but never “got it” because I never truly acted on it. Now I try toContinue reading “Not perfect, oh no not me…”