Month: March 2016

Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Inside Out Fitness, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour

Top 5! Thai Boxing / Muay Thai 

Posted by Sean On February 04, 2014  Best 5 Tips For Your First Muay Thai Fight    #1. Understand Your Opponent Is Human Too Very rarely during my first few fights did I ever consider how my opponent was feeling leading up to fight night. After some experience, deep thought and reflection I realized that my opponent goes through the same emotions that I do before stepping … Continue reading Top 5! Thai Boxing / Muay Thai 

The Trainer RN Hood RiverLeave a comment
Boxing, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Inside Out Fitness, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour

Orlanda checks in! 

Orlanda checks in for March Fat Fighters 7 ! Folks there is a reason I have this contest for a full 6 months! Life goes on and sometimes we may gain a little fat along the way. Happens to all of us. Well this month Orlanda had done just that! But with 3 1/2 months left, there is plenty of time! Go Orlanda! The Trainer … Continue reading Orlanda checks in! 

The Trainer RN Hood RiverLeave a comment