Look at our “Fat Fighters” go! The Trainer hood river Columbia River Gorge 

Go Julie & Orlanda! Kirk and Erik! These are our fighters in Fat Fighters 7 ! They are at half-time

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The truth about marajana. The Trainer hood river Columbia River Gorge 

SHORT-TERM EFFECTS Sensory distortion Panic Anxiety Poor coordination of movement Lowered reaction time After an initial “up,” the user feels

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Effects of alcohol on the human body…The Trainer hood river Columbia River Gorge 

How Alcohol Affects the Body from Healthline.com Even a small amount of alcohol has an affect on your body. When

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Nadia Ellis on functional training…The Trainer hood river Columbia River Gorge 

The Real Benefits of Functional Training By Nadia Ellis We hear a lot about functional and core training but is

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Training for everything coming your way? The Trainer hood river Columbia River Gorge 

Not every workout should be about lifting heavy or punching hard! When your in that ring or cage, your going

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