“Boxing shapes up your body and confidence”—The Trainer 

 NEXT STORY Boxing gets women confidently fitMar 29, 2010   by Cary Williams-Nunez  Print Why women box Share Tweet Pin   Boxing is one of the best full-body workouts you can sweat through, and more women are boxing their way into enviable shape. If you’ve been nervous to try this calorie-shredding modality of exercise, we canContinue reading ““Boxing shapes up your body and confidence”—The Trainer “

Boxing for fitness! Let’s go Hood River and Columbia River Gorge !

Boxing is a great way to get into nd stay in awesome shape! It’s also tons of fun! Here is a good article that can help get you started! Thanks, The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com  FITNESS.Boxing For Fitness. By Contributing Writer Bodybuilding.com Last updated: Sep 02, 2011 In this article I willContinue reading “Boxing for fitness! Let’s go Hood River and Columbia River Gorge !”