FUNCTIONAL TRAINING IS THE SECRET TO TRAINING HARDER AND LONGEROur resident athlete adventurer will attempt to climb a rope for 24 hours until he’s scaled the height of Everest. Here’s how his training can improve yours STORY BY ROSS EDGLEY MONDAY 4 APRIL 2016 Functional training can take many forms. But on 22 April IContinue reading
Anxiety is the dizziness of freedom. Life can only be understood backwards; but it must be lived forwards. Life is not a problem to be solved, but a reality to be experienced. Purity of heart is to will one thing. Once you label me you negate me. Don't forget to love yourself. To dare is to lose one's footing momentarily. Not to dare is to lose oneself. Søren Kierkegaard Danish philosopher