Training for everything coming your way? The Trainer hood river Columbia River Gorge 

Not every workout should be about lifting heavy or punching hard! When your in that ring or cage, your going to, sometimes, just have to last another round while you recoup from a tough one where you gave it everything! That’s where this style of training comes in handy! Give it a try! The TrainerContinue reading “Training for everything coming your way? The Trainer hood river Columbia River Gorge “