The Mayo Clinic on “functional training”! The Trainer , hood river , Columbia River Gorge 

Functional fitness training: Is it right for you? Functional fitness exercises train your muscles to help you do everyday activities safely and

What do Mother Teresa and Wayne Dyer have in common? The Trainer . Hood river. Columbia River Gorge 

“Do not wait for leaders; do it alone, person to person.” “There are many people who can do big things, but there are

Not looking forward to your next training session? The Trainer. Hood river. Columbia River Gorge. 

Training but not having fun? Not looking forward to it? I just don’t call that training, just buying time! The Trainer Boxing/Functional

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