Men’s Fitness. The Functional Workout Routine.Inverted Row/ The Trainer . Hood river. Columbia River Gorge 

Men’s Fitness. The Functional Workout Routine.Inverted Row Lie underneath a bar set at about waist height and grab it with an overhand

Smith Rock Ascent 15 miler. The Trainer . Hood river. Columbia River Gorge 

Orlanda and Erik ran the “Smith Rock Ascent 15 miler” yesterday and had a blast, from what I hear! Way to go

It’s all reserved for you! Space, equipment & myself! The Trainer , hood river, Columbia River Gorge, 

 All equipment and space and of course, me, for every session! I have tons of functional training equipment and it is

%d bloggers like this: