Men’s Fitness. The Functional Workout Routine.Inverted Row/ The Trainer . Hood river. Columbia River Gorge 


Men’s Fitness. The Functional Workout Routine.Inverted Row


Lie underneath a bar set at about waist height and grab it with an overhand grip, outside shoulder width. Allow your body to hang beneath it. Now pull up to the bar. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing