Jacob is one awesome kid! The Trainer . Hood River. Columbia River Gorge.
Jacob is one awesome kid! I’ve been training him for about 2 years. When he started he wasn’t all that ready for
Day: May 25, 2016
Goodbye Erik… The Trainer . Hood River. Columbia River Gorge
Ever lost a good friend or someone important in your life? Well, that’s about to happen to me. Erik is going to
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Introducing Loaded Movement Training// The Trainer. Hood River. Columbia River Gorge.
Introducing Loaded Movement TrainingLoaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in
