Anxiety is the dizziness of freedom. Life can only be understood backwards; but it must be lived forwards. Life is not a problem to be solved, but a reality to be experienced. Purity of heart is to will one thing. Once you label me you negate me. Don't forget to love yourself. To dare is to lose one's footing momentarily. Not to dare is to lose oneself. Søren Kierkegaard Danish philosopher

Men’s Fitness. The Functional Workout Routine. Up/down Plank Push-up. The Trainer . Hood river . Columbia River Gorge

The Trainer RN Hood RiverMay 10, 2016#columbia river gorge, Body building, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Movement, Personal trainer, responsibility#columbia river gorge, Boxing/Functional Training Club Hood River, Functional training, health and fitness, Hood river, Personal trainer, the trainer

Up/Down Plank Pushup
Get into pushup position, then lower your right forearm to the floor. Now lower your left (keep the rest of your body to the floor). Go back up into pushup position and perform a pushup. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com View more posts