How to Perform a Muay Thai Knee Strike. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

  How to Perform a Muay Thai Knee Strike Muay Thai is an ancient martial art from Thailand. It is a striking art that has been around for hundreds of years. One of the most damaging Muay Thai moves is the Muay Thai knee strike. This article will give instructions to perform this move. Perform a Muay Thai Knee Strike Step 1 1I’m Face your opponent … Continue reading How to Perform a Muay Thai Knee Strike. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

Know your body. In studio now! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

Know your body… The Trainer Boxing/Functional Training Club Hood River  http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing Continue reading Know your body. In studio now! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com