New sign for back of studio! The Trainer 

New sign coming for back of studio! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Julie wins Fat Fighters 7! Looses 16.400% starting Bodyfat! The Trainer 

Julie has been a trainee with me for several years and has competed in “Fat Fighters” for many years but this is her first win! Way to go Julie! She never stops, competing in a foot race, “Wild Woman Marathon” race just yesterday! Keep it up! She lost 16.400% of starting Bodyfat! Awesome! The TrainerContinue reading “Julie wins Fat Fighters 7! Looses 16.400% starting Bodyfat! The Trainer “

Kirk wins Fat Fighters 7! Looses 29.613% starting Bodyfat! The Trainer 

After 6 months of butt kicking training and control of his diet, Kirk wins his second Fat fighters competition in a row(also won FF6 in 2015). Kirk lost a whopping 29.613% of his starting Bodyfat! Way to go Kirk! You can eat that ice cream now! Lol! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.comContinue reading “Kirk wins Fat Fighters 7! Looses 29.613% starting Bodyfat! The Trainer “