Create your workouts “on the fly”! The Trainer 

Add more movement/angles to your workouts! Use your brain and create your workouts as you do them. Stop the cookie cutter stuff! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfitContinue reading “Create your workouts “on the fly”! The Trainer “