Do not eat just one meal a day! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

You might think that eating only one meal a day is good. It’s not! If you eat only one then your body thinks it is being starved and it lowers your metabolic rate attempting to save energy (calories) for your major organs. The Trainer Boxing/Functional Training Club Hood River
http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

45.708799-121.525257

Published by The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

Leave a Reply