“I hear and I forget, I see and I remember. I do and I understand.” The Trainer 

“I hear and I forget, I see and I remember. I do and I understand.” The Trainer Boxing/Functional Training Club Hood River
http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

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