Day: October 23, 2016

• Lineup for show last night @ Beaverton PAL The Trainer

  

  Lineup for show last night @ Beaverton PAL The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #fit #Columbiarivergorge #Boxing #hoodriver #fitnessaddict #personaltrainer #workout #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #active #beavertonboxing#motivation #thetrainer #determination #lifestyle #diet #getfit #cleaneating #personaltraining #beavertonpalboxing#boxingfunctionaltrainingclubhoodriver

  The Trainer RN Hood River

  October 23, 2016

  #columbia river gorge, anatomy, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, beaverton boxing, beaverton pal boxing, Boxing, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Personal trainer, Personal training, the trainer

• The women were in on the action @ Beaverton Pals and fought very brave! Congratulations! The Trainer 

  

  The women were in on the action @ Beaverton Pals and fought very brave! Congratulations! The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #fit #Columbiarivergorge #Boxing #hoodriver #fitnessaddict #personaltrainer #workout #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #active #beavertonboxing #motivation #thetrainer #determination #lifestyle #diet #getfit #beavertonpalboxinggirls #personaltraining #beavertonpalboxing#boxingfunctionaltrainingclubhoodriver

  The Trainer RN Hood River

  October 23, 2016

  #columbia river gorge, anatomy, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, beaverton pals boxing, beaverton pals boxing girls, Boxing, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Personal trainer, Personal training, the trainer

• Ingrid and I went to see “Beaverton PALS” boxing last night and had a great time! Those kids have tons of heart! The Trainer 

  

  Ingrid and I went to see “Beaverton PALS” boxing last night and had a great time! Those kids have tons of heart! The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #palsboxing#Columbiarivergorge #Boxing #hoodriver #fitnessaddict #personaltrainer #workout #bodybuilding #cardio #gym #train #pals #beavertonoregon #health #beavertonpals #functionaltraining #active #strong #motivation #thetrainer #determination #lifestyle […]

  The Trainer RN Hood River

  October 23, 2016

  #columbia river gorge, anatomy, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, beaverton oregon, beaverton pals, Boxing, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, kids boxing, pals, Personal trainer, Personal training, the trainer

• Uppercut & TKO 5 seconds into fight! Remember: keep chin down! The Trainer 

  

  Uppercut & TKO 5 seconds into fight! Remember: keep chin down! The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #kidsboxing#Columbiarivergorge #Boxing #hoodriver #palsboxing #personaltrainer #beavertonboxing#bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #active #strong #motivation #thetrainer #determination #lifestyle #diet #getfit #cleaneating #personaltraining #beavertonpalboxing#boxingfunctionaltrainingclubhoodriver

  The Trainer RN Hood River

  October 23, 2016

  #columbia river gorge, anatomy, Body building, Boxing, diet, Dieting, Fat fighters 7, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, beaverton oregon, beaverton pals boxing, Boxing, Boxing/Functional Training Club & Fitness Club Hood River Hood River, fitness, functional trainer, Functional training, health, pals boxing, Personal trainer, Personal training, the trainer

• Short but like a tornado @ Beaverton PALS boxing! The Trainer 

  

  Short but like a tornado @ Beaverton PALS boxing! The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #fit #Columbiarivergorge #Boxing #hoodriver #fitnessaddict #personaltrainer #workout #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #active #beavertonboxing#motivation #thetrainer #determination #lifestyle #diet #getfit #cleaneating #personaltraining #beavertonpalsboxing#boxingfunctionaltrainingclubhoodriver

  The Trainer RN Hood River

  October 23, 2016

  #columbia river gorge, anatomy, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, beaverton kids boxing, beaverton pals boxing, Boxing, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Personal trainer, Personal training, the trainer