#1- jab #2- cross #3- left hook #4- right hook #5 left uppercut #6- right uppercut #7- shovel hook(left) #8- overhand right The Trainer 


#1- jab #2- cross #3- left hook #4- right hook #5 left uppercut #6- right uppercut #7- shovel hook(left) #8- overhand right The Trainer ​

​Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #fit #Columbiarivergorge #Boxing #hoodriver #fitnessaddict #personaltrainer #workout #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #active #strong #motivation #thetrainer #determination #lifestyle #diet #getfit #cleaneating #personaltraining #exercise #boxingfunctionaltrainingclubhoodriver