“Mouse”—An isolated and protruding swelling on a fighter’s face. The Trainer 

“Mouse”—An isolated and protruding swelling on a fighter’s face. The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #fit #Columbiarivergorge #Boxing #hoodriver #fitnessaddict #personaltrainer #workout #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #active #strong #motivation #thetrainer #determination #lifestyle #diet #getfit #cleaneating #personaltraining #exercise #boxingfunctionaltrainingclubhoodriver Continue reading “Mouse”—An isolated and protruding swelling on a fighter’s face. The Trainer 

“Kidney Punch”— Illegal body punch thrown to the rear area of an opponent’s body. The Trainer 

“Kidney Punch”— Illegal body punch thrown to the rear area of an opponent’s body. The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #fit #Columbiarivergorge #Boxing #hoodriver #fitnessaddict #personaltrainer #workout #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #active #strong #motivation #thetrainer #determination #lifestyle #diet #getfit #cleaneating #personaltraining #exercise #boxingfunctionaltrainingclubhoodriver Continue reading “Kidney Punch”— Illegal body punch thrown to the rear area of an opponent’s body. The Trainer