Down means beaten because a part of the body other than the feet is touching the canvas; also means to be beaten because helpless on the ropes or beaten because judged unfit by the referee to continue. The Trainer 


Down means beaten because a part of the body other than the feet is touching the canvas; also means to be beaten because helpless on the ropes or beaten because judged unfit by the referee to continue. The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #fit #Columbiarivergorge #Boxing #hoodriver #fitnessaddict #personaltrainer #workout #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #active #palboxing #motivation #thetrainer #determination #lifestyle #diet #getfit #cleaneating #personaltraining #beavertonpalboxing #boxingfunctionaltrainingclubhoodriver