Month: January 2017

• Teach someone today! The Trainer 

  ​​The Trainer Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com  #health #fitness #mastersboxing #Columbiarivergorge #Boxing #hoodriver #hoodriveroregon #personaltrainer #eaglecrestresort #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #goldengloves #palboxing #motivation #thetrainer #determination #lifestyle #diet #oregongoldengloves #cleaneating #personaltraining #beavertonpalboxing #boxingfunctionaltrainingclubhoodriver

  The Trainer RN Hood River

  January 29, 2017

  #columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, Masters Boxing, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, Boxing, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, MMA, Muay Thai, Personal trainer, Personal training, the trainer

• Leg work made fun! The Trainer 

  The Trainer Boxing/Functional Training & Fitness Club Hood River ​ ​http://www.thetrainerhoodriver.com  #health #fitness #mastersboxing #Columbiarivergorge #Boxing #hoodriver #hoodriveroregon #personaltrainer #eaglecrestresort #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #goldengloves #palboxing #motivation #thetrainer #determination #lifestyle #diet #oregongoldengloves #cleaneating #personaltraining #beavertonpalboxing #boxingfunctionaltrainingclubhoodriver

  The Trainer RN Hood River

  January 29, 2017

  #columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, Masters Boxing, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, Boxing, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, MMA, Muay Thai, Personal trainer, Personal training, the trainer

• Congrats, great show and inspiration for the youngsters I train(oh, for this OLDER person as well!). Looking forward to next year! The Trainer 

  Congrats, great show and inspiration for the youngsters I train(oh, for this OLDER person as well!). Looking forward to next year! The Trainer ​ ​Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #mastersboxing #Columbiarivergorge #Boxing #hoodriver #hoodriveroregon #personaltrainer #eaglecrestresort #bodybuilding #cardio #gym #train #training #running #health #healthy #functionaltraining #goldengloves #palboxing #motivation #thetrainer #determination […]

  The Trainer RN Hood River

  January 23, 2017

  #columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, Masters Boxing, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, Boxing, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, MMA, Muay Thai, Personal trainer, Personal training, the trainer

• This red corner was probably the best in the ring, or at least put on the best show, of the night. Imagine his surprise…

  This red corner was probably the best in the ring, or at least put on the best show, of the night. Imagine his surprise when blue corner was mistakenly called winner for a very short time? Ouch! The Trainer ​ ​Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health #fitness #mastersboxing #Columbiarivergorge #Boxing #hoodriver #hoodriveroregon […]

  The Trainer RN Hood River

  January 23, 2017

  #columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, Masters Boxing, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, Boxing, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, MMA, Muay Thai, Personal trainer, Personal training, the trainer

• Nobody could ever take Ali’s place but this youngster from Canada is shooting for the stars! So quick and fast!

  Nobody could ever take Ali’s place but this youngster from Canada is shooting for the stars! So quick and fast! Seamlessly and with great speed switched from orthodox to southpaw and back! I can’t wait to see this young man in the future! The Trainer ​ ​Boxing/Functional Training & Fitness Club Hood River http://www.thetrainerhoodriver.com #health […]

  The Trainer RN Hood River

  January 22, 2017

  #columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, marathon, Masters Boxing, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, responsibility, running, Rustic parkour, Thai Boxing, Weight loss

  #columbia river gorge, Boxing, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, MMA, Muay Thai, Personal trainer, Personal training, the trainer