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The Trainer (RN)* Hood River

MARCH 12, 1976 STARTED TRAINING IN MY GRANDMAS BARN (in the dark)/ NEVER STOPPED!

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Daily Archives: November 16, 2017

Progression Fitness Training

Progression Fitness Training

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Posted byThe Trainer RN Hood RiverNovember 16, 2017Posted inanatomy, beaverton pal boxing, Body building, Boxing, Dynamic movement training, Fitness, functional trainer, Functional training, Health, Hood river, Masters Boxing, Movement, Personal trainer, Personal training, Progression Fitness TrainingTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, Fat loss, fitness, functional trainer, Functional training, health, Hood river, Muay Thai, Personal trainer, Personal training, Progression Fitness Training, the trainerLeave a comment on Progression Fitness Training

Go kids! The Trainer

Kids have a new home

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Posted byThe Trainer RN Hood RiverNovember 16, 2017November 16, 2017Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dynamic movement training, functional trainer, Functional training, Health, Kickboxing, Masters Boxing, MMA, Personal trainer, Personal training, Progression Fitness Training, Thai BoxingTags:#columbia river gorge, #thetrainer, #thetrainer Inside Out Fitness, Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Personal trainer, Personal training, Progression Fitness Training, the trainerLeave a comment on Go kids! The Trainer

Beaverton PAL boxing… The Trainer

Great kids

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Posted byThe Trainer RN Hood RiverNovember 16, 2017Posted inanatomy, beaverton pal boxing, Body building, Boxing, fitness, functional trainer, Functional training, Masters Boxing, Muay Thai, Personal trainer, Personal training, Progression Fitness Training, Wing ChunTags:#columbia river gorge, beaverton pal boxing, Boxing, Boxing/Functional Training Club Hood River, Functional training, Hood river, Personal trainerLeave a comment on Beaverton PAL boxing… The Trainer

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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Teach the young ones that we may choose to “thrive” as we age!
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Two “schoolmasters”! Learn more from them than “fighting” for they are our “teachers”!
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The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

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