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The Trainer (RN)* Hood River

Day: November 20, 2017

Progression Fitness Training

Progression Fitness Training

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November 20, 2017 The Trainer RN Hood River

#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dynamic movement training, Fat loss, fitness, functional trainer, Functional training, Health, Hood river, Masters Boxing, Progression Fitness Training #columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Muay Thai, Personal trainer, Personal training, Progression Fitness Training, the trainerLeave a Comment on Progression Fitness Training

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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The Trainer: Boxing/ Muay Thai / Functional Training Club Hood River

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Over the head…
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This is normally used for core but we’ve changed the angle thus creating “non-normality” a place I happily refer to as “home!” The Trainer (RN)* #calisthenic #calisthenics #streetworkout #pugilism
Core! Yes core! With “Spine Corrector” by “Merrithew!” And “Suples Fit Ball” by suples.com in conjunction with “Bulgarian Bag!” The Trainer (RN)

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