Skip to content

The Trainer (RN)* Hood River

You be you & let other folks be them!

Menu expanded collapsed

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

Monthly Archives: June 2018

Favorite Balance…

Favorite balance

Share this:

Posted byThe Trainer RN Hood RiverJune 30, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dieting, Dynamic movement training, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Boxing, Fat loss, functional trainer, Functional training, good posture, health, Hood river, Personal trainer, Personal training, the trainerLeave a comment on Favorite Balance…

Vision

Vision

Share this:

Posted byThe Trainer RN Hood RiverJune 30, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dynamic movement training, Fat loss, fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Kickboxing, Masters Boxing, MMA, Movement, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, #thetrainer, Children fitness, Fat loss, functional trainer, Functional training, Hood river, kids fitness, Personal trainer, Personal training, runningLeave a comment on Vision

Fun with nunchucks!

Nunchucks

Share this:

Posted byThe Trainer RN Hood RiverJune 29, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dynamic movement training, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Movement, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Boxing, functional trainer, Functional training, health, health and fitness, Hood river, Muay Thai, Personal trainer, Personal training, the trainerLeave a comment on Fun with nunchucks!

I teach

I teach

Share this:

Posted byThe Trainer RN Hood RiverJune 23, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Fat loss, fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Movement, Muay Thai, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Functional training, Hood river, Personal trainer, The Trainer @54Leave a comment on I teach

Got posture?

Posture

Share this:

Posted byThe Trainer RN Hood RiverJune 23, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dieting, Dynamic movement training, Fat loss, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Movement, Personal training, posture, Progression Fitness Training, Rustic parkourTags:#columbia river gorge, functional trainer, Functional training, Hood river, http://www.thetrainerhoodriver.com, Personal trainer, Personal training, posture, The Trainer @54Leave a comment on Got posture?

Posts navigation

1 2 3 … 6 Older posts

Categories

Categories

Archives

Search for:

More about services…

The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

Personal Links

The Trainer: Boxing/ Muay Thai / Functional Training Club Hood River

Verified Services

View Full Profile →

Recent Posts

From the floor up
57…still moving Forward!
P.s. it’s an “inside” job…
Round 3
Round one…

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,081 other subscribers

Email Address

My story

My story

Tags

#columbia river gorge #thetrainer #thetrainer Boxing Boxing/Functional Training Club & Fitness Club Hood River Boxing/Functional Training Club Hood River Children fitness Columbia River Gorge Columbia River Gorge fat fighters 7 Fat loss fitness functional trainer Functional training functional training health health and fitness hood river Hood river Inside Out Fitness Kids fitness MMA Muay Thai Personal trainer personal trainer Personal training running Thai Boxing the trainer Weight loss

Pages

My story, The Trainer
Posts
Progression Training
- Posts: Functional Training/ Boxing
See what happens in the studio!
Sign up now information! All ages! Currently have clients 5-95 in age!
Testimonials
THE UNDERDOGS GYM
Thoughts from The Trainer (RN)*

The Big DayMay 1, 2017

National Golden Gloves starts

Follow me on Twitter

My Tweets

Be all you can be!

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Top Posts & Pages

THE UNDERDOGS GYM
My story, The Trainer
“turn his opponent into an assistant in his own ass-whipping,” The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com
Thanks John I Lockman!

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

IMG_0847 The Trainer (RN)* Hood River, Blog at WordPress.com.