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The Trainer (RN)* Hood River

MARCH 12, 1976 STARTED TRAINING IN MY GRANDMAS BARN (in the dark)/ NEVER STOPPED!

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Monthly Archives: June 2018

Favorite Balance…

Favorite balance

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Posted byThe Trainer RN Hood RiverJune 30, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dieting, Dynamic movement training, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Boxing, Fat loss, functional trainer, Functional training, good posture, health, Hood river, Personal trainer, Personal training, the trainerLeave a comment on Favorite Balance…

Vision

Vision

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Posted byThe Trainer RN Hood RiverJune 30, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dynamic movement training, Fat loss, fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Kickboxing, Masters Boxing, MMA, Movement, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, #thetrainer, Children fitness, Fat loss, functional trainer, Functional training, Hood river, kids fitness, Personal trainer, Personal training, runningLeave a comment on Vision

Fun with nunchucks!

Nunchucks

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Posted byThe Trainer RN Hood RiverJune 29, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dynamic movement training, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Movement, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Boxing, functional trainer, Functional training, health, health and fitness, Hood river, Muay Thai, Personal trainer, Personal training, the trainerLeave a comment on Fun with nunchucks!

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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List of things I will not do…
2020 has shown that you can’t always depend on gyms and personal trainers! Read on!
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The Big DayMay 1, 2017

National Golden Gloves starts

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THE UNDERDOGS GYM
Kicking their butts!
Up for a game?
List of things I will not do...
It’s you, once again, silly!
UNDERDOGS
You vs. You! A winning proposition!
My life!
What are you grateful for this year?
2020 has shown that you can’t always depend on gyms and personal trainers! Read on!

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

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