The Trainer (RN)* Time for a change! Progressional Detailed Training
No more 3 sets 10 reps! You’re going to fly way above that!
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The Trainer (RN)* Time for a change! Progressional Detailed Training
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September 2018
September 30, 2018
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Just jump!
September 7, 2018
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Stick x 4!
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