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The Trainer (RN)* Hood River

I’ll help you “think for yourself” and we, together, will move from vision to reality! The Trainer (RN)*

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Monthly Archives: September 2018

Just jump!

Jump

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Posted byThe Trainer RN Hood RiverSeptember 30, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dynamic movement training, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Progression Fitness TrainingTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Personal trainer, Personal training, the trainerLeave a comment on Just jump!

Stick x 4!

Stick x 4

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Posted byThe Trainer RN Hood RiverSeptember 7, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dynamic movement training, Fat loss, fitness, Fitness, functional trainer, Functional training, Health, Jeet Kune Do, Masters Boxing, Movement, Personal trainer, Personal training, Progression Fitness TrainingTags:#columbia river gorge, Functional training, Hood river, Personal trainerLeave a comment on Stick x 4!

Smiling…

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Posted byThe Trainer RN Hood RiverSeptember 1, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dynamic movement training, Fat loss, Fitness, functional trainer, Functional training, Health, Jeet Kune Do, Masters Boxing, Parkinson’s, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Functional training, Hood river, Personal trainerLeave a comment on Smiling…

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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The Big DayMay 1, 2017

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THE UNDERDOGS GYM
A “plethora” of thoughts from The Trainer (RN)*
Create your world! You’re the only one who can!
Progression training!
Can I do this?
The Rollup
It’s that time!
Pilates One legged circle
Wow! Feels like tons more space!
Do this now!

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

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