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Monthly Archives: October 2018

Laziness in a moving world?

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Posted byThe Trainer RN Hood RiverOctober 29, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dynamic movement training, Fat loss, fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Movement, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Personal trainer, Personal training, the trainerLeave a comment on Laziness in a moving world?

At first? Know you can!

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Posted byThe Trainer RN Hood RiverOctober 28, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dynamic movement training, fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Parkinson’s, Personal trainer, Personal training, posture, Progression Fitness Training, responsibilityTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Parkinson’s, Personal trainer, Personal training, the trainerLeave a comment on At first? Know you can!

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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Your Functional Fitness Journey!
Progression Training
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Sign up now information! All ages! Currently have clients 5-95 in age!
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Thoughts from The Trainer (RN)*
See what happens in the studio!

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