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Daily Archives: November 13, 2018

Work it!

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Posted byThe Trainer RN Hood RiverNovember 13, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dieting, Dynamic movement training, fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Movement, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Personal trainer, Personal training, the trainerLeave a comment on Work it!

Push / Twist

thetrainerhoodriver.com

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Posted byThe Trainer RN Hood RiverNovember 13, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dieting, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Masters Boxing, Movement, Parkinson’s, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Personal trainer, Personal training, the trainerLeave a comment on Push / Twist

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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The Trainer presents The UNDERDOGS Gym
Somebody...
Climb the ladder to get less “FATTER”!
“A B D O M I N A L!”
“SECOND HELPINGS!”
Over 35 & still have fight in you? Welcome to "Masters Boxing"---The Trainer
“Never give up!” - The Trainer (RN)*
“Reverse grip” tango!
Awesome dads! Challenge yourself! Happy FATHERS DAY!
Happy dAds day! Try this!

Your Functional Fitness Journey!
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

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