Skip to content

The Trainer (RN)* Hood River

MARCH 12, 1976 STARTED TRAINING IN MY GRANDMAS BARN (in the dark)/ NEVER STOPPED!

Menu expanded collapsed

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

Monthly Archives: December 2018

3D time!

http://www.thetrainerhoodriver.com

Share this:

Posted byThe Trainer RN Hood RiverDecember 31, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, Masters Boxing, Movement, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingLeave a comment on 3D time!

More upside down

http://www.thetrainerhoodriver.com

Share this:

Posted byThe Trainer RN Hood RiverDecember 31, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Hood river, Inside Out Fitness, Kickboxing, marathon, Masters Boxing, Movement, Parkinson’s, Parkour, Personal trainer, Personal training, postureTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, Functional training, health, Hood river, MMA, Muay Thai, Personal trainer, Personal training, the trainerLeave a comment on More upside down

Bob takes a “foot”!

http://www.thetrainerhoodriver.com

Share this:

Posted byThe Trainer RN Hood RiverDecember 31, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, fitness, Fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Kickboxing, Masters Boxing, MMA, Movement, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingLeave a comment on Bob takes a “foot”!

Posts navigation

1 2 3 … 15 Older posts

Categories

Categories

Archives

Search for:

More about services…

The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

Personal Links

The Trainer: Boxing/ Muay Thai / Functional Training Club Hood River

Verified Services

View Full Profile →

Recent Posts

UNDERDOGS
I’ll never give up on you if you don’t give up on yourself!
List of things I will not do…
2020 has shown that you can’t always depend on gyms and personal trainers! Read on!
Kicking their butts!

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,068 other subscribers

Email Address

My story

My story

Tags

#columbia river gorge #thetrainer #thetrainer Boxing Boxing/Functional Training Club & Fitness Club Hood River Boxing/Functional Training Club Hood River Children fitness Columbia River Gorge Columbia River Gorge fat fighters 7 Fat loss fitness functional trainer Functional training functional training health health and fitness hood river Hood river Inside Out Fitness Kids fitness MMA Muay Thai Personal trainer personal trainer Personal training running Thai Boxing the trainer Weight loss

Pages

My story, The Trainer
Posts
Progression Training
- Posts: Functional Training/ Boxing
See what happens in the studio!
Sign up now information! All ages! Currently have clients 5-95 in age!
Testimonials
THE UNDERDOGS GYM
Thoughts from The Trainer (RN)*

The Big DayMay 1, 2017

National Golden Gloves starts

Follow me on Twitter

My Tweets

Be all you can be!

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Top Posts & Pages

THE UNDERDOGS GYM
Kicking their butts!
Up for a game?
List of things I will not do...
It’s you, once again, silly!
UNDERDOGS
You vs. You! A winning proposition!
My life!
What are you grateful for this year?
I’ll never give up on you if you don’t give up on yourself!

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

IMG_0847 The Trainer (RN)* Hood River, Blog at WordPress.com.