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Monthly Archives: December 2018

3D time!

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Posted byThe Trainer RN Hood RiverDecember 31, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Fat loss, Fitness, functional trainer, Functional training, Health, Hood river, Kickboxing, Masters Boxing, Movement, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingLeave a comment on 3D time!

More upside down

http://www.thetrainerhoodriver.com

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Posted byThe Trainer RN Hood RiverDecember 31, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Hood river, Inside Out Fitness, Kickboxing, marathon, Masters Boxing, Movement, Parkinson’s, Parkour, Personal trainer, Personal training, postureTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, Functional training, health, Hood river, MMA, Muay Thai, Personal trainer, Personal training, the trainerLeave a comment on More upside down

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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The trainer Presents: The Underdogs Gym
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The Trainer presents The UNDERDOGS Gym
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Hold...Hold...Hold...Julie checks in tomorr and then everybody holds their breath as I run the #'s to find out our 2 winner of the 7th year as the only "fat loss" contest in the entire Columbia River Gorge! The Trainer Boxing/Functional Training Club http://www.thetrainerhoodriver.com
How do you decide to look at issues of your life? The Trainer

Your Functional Fitness Journey!
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

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