Day: December 1, 2018

#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Kickboxing, Masters Boxing, Movement, Muay Thai, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness Training, responsibility

Allow yourself to be where you are!

Allow yourself Continue reading Allow yourself to be where you are!

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