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Daily Archives: December 21, 2018

Upside down stufff!

http://www.thetrainerhoodriver.com

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Posted byThe Trainer RN Hood RiverDecember 21, 2018Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, functional trainer, Functional training, Health, Hood river, Masters Boxing, Personal trainer, Personal training, Progression Fitness TrainingTags:#columbia river gorge, Functional training, Hood river, Personal trainer, upside downLeave a comment on Upside down stufff!

Finish with a roll!

http://www.thetrainerhoodriver.com

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Posted byThe Trainer RN Hood RiverDecember 21, 2018Posted inanatomy, beaverton pal boxing, Body building, Fitness, functional trainer, Functional training, Health, Hood river, Personal trainer, Personal training, Progression Fitness TrainingTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, Functional training, Hood river, Personal trainer, Personal training, the trainerLeave a comment on Finish with a roll!

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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The UNDERDOGS Gym (main page)
Reps to keep from getting tagged!
Assessment... yes you need to master this!
Don’t FEAR the bully or the reaper!
Questions?
See what happens in the studio!
Who, exactly, are our leaders?
The principals
10 Round Kickboxing Heavy Bag WorkoutFemale kickboxer/ 180 degree MMA// The Trainer . Hood River. Columbia River Gorge.

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

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