Skip to content

The Trainer (RN)* Hood River

I’ll help you “think for yourself” and we, together, will move from vision to reality! The Trainer (RN)*

Menu expanded collapsed

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

Monthly Archives: January 2019

Toss your “boxes”!

http://www.thetrainerhoodriver.com

Share this:

Posted byThe Trainer RN Hood RiverJanuary 30, 2019Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Dynamic movement training, Fat fighters 7, fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Kickboxing, Masters Boxing, Movement, Muay Thai, paarkinson’s, Parkinson’s, Personal trainer, Personal training, posture, Progression Fitness Training, responsibility, runningTags:#columbia river gorge, boxes, Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, Hood river, MMA, Muay Thai, Personal trainer, Personal training, the trainerLeave a comment on Toss your “boxes”!

Bust out!

http://www.thetrainerhoodriver.com

Share this:

Posted byThe Trainer RN Hood RiverJanuary 29, 2019Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Fat loss, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Kickboxing, Masters Boxing, Movement, Muay Thai, Personal trainer, Personal training, posture, Progression Fitness Training, responsibilityTags:#columbia river gorge, Boxing, Fat loss, fitness, functional trainer, Functional training, health, Hood river, MMA, Muay Thai, Personal trainer, Personal training, the trainerLeave a comment on Bust out!

55 here I come!

http://www.thetrainerhoodriver.com

Share this:

Posted byThe Trainer RN Hood RiverJanuary 28, 2019Posted in#columbia river gorge, anatomy, Body building, Boxing, diet, Dieting, Dynamic movement training, fitness, Fitness, functional trainer, Functional training, Hood river, Jeet Kune Do, Kickboxing, Masters Boxing, Parkinson’s, Parkour, Personal trainer, Personal training, Progression Fitness TrainingTags:#columbia river gorge, Boxing, Boxing/Functional Training Club Hood River, fitness, functional trainer, Functional training, health, health and fitness, Hood river, Personal trainer, Personal training, the trainerLeave a comment on 55 here I come!

Posts navigation

1 2 3 … 17 Older posts

Categories

Categories

Archives

Search for:

More about services…

The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

Personal Links

The Trainer: Boxing/ Muay Thai / Functional Training Club Hood River

Verified Services

View Full Profile →

Recent Posts

Can I do this?
It’s that time!
Create your world! You’re the only one who can!
A “plethora” of thoughts from The Trainer (RN)*
Do this now!

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,071 other subscribers

Email Address

My story

My story

Tags

#columbia river gorge #thetrainer #thetrainer Boxing Boxing/Functional Training Club & Fitness Club Hood River Boxing/Functional Training Club Hood River Children fitness Columbia River Gorge Columbia River Gorge fat fighters 7 Fat loss fitness functional trainer Functional training functional training health health and fitness hood river Hood river Inside Out Fitness Kids fitness MMA Muay Thai Personal trainer personal trainer Personal training running Thai Boxing the trainer Weight loss

Pages

My story, The Trainer
Posts
Progression Training
- Posts: Functional Training/ Boxing
See what happens in the studio!
Sign up now information! All ages! Currently have clients 5-95 in age!
Testimonials
THE UNDERDOGS GYM
Thoughts from The Trainer (RN)*

The Big DayMay 1, 2017

National Golden Gloves starts

Follow me on Twitter

My Tweets

Be all you can be!

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Made with Bitpoem: http://bitpoem.com

Top Posts & Pages

THE UNDERDOGS GYM
A “plethora” of thoughts from The Trainer (RN)*
Create your world! You’re the only one who can!
Progression training!
Pilates One legged circle
The Rollup
It’s that time!
Can I do this?
Wow! Feels like tons more space!
Do this now!

The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

IMG_0847 The Trainer (RN)* Hood River, Blog at WordPress.com.