The Trainer (RN)* Time for a change! Progressional Detailed Training
No more 3 sets 10 reps! You’re going to fly way above that!
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The Trainer (RN)* Time for a change! Progressional Detailed Training
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January 2019
January 30, 2019
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Toss your “boxes”!
January 29, 2019
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Bust out!
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