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Your Functional Fitness Journey!
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The Trainer: Your “Functional Fitness “ Journey!

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Your Functional Fitness Journey!
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
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Month: February 2019

#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fitness, functional trainer, Functional training, Health, Hood river, Hood-River, Jeet Kune Do, Kickboxing, Masters Boxing, Parkour, Personal trainer, Personal training, Progression Fitness Training

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The Trainer RN Hood RiverFebruary 28, 2019Leave a comment

#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, Dynamic movement training, Fat fighters 7, fitness, functional trainer, Functional training, Hood river, Masters Boxing, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness Training

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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You do have a say when to exit!
Legal punch when a left hook connects with the lower right side of an opponent’s body with devastating affect. The "liver shot"! The Trainer
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That’s what I’m talking about!
Range of motion...
Just do it!
Hold on!
Your “Functional Fitness Journey “!
Request from Orlanda: some exercises for (hamstrings) semitendinosus/ semimembranosus/ biceps femoris. Taking daily video requests from current clients during Coronavirus crisis. Thanks, The Trainer (RN)* part 2

Your Functional Fitness Journey!
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

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