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Daily Archives: February 24, 2019

Knowledge and skill

Knowledge and skill

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Posted byThe Trainer RN Hood RiverFebruary 24, 2019Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, diet, Dieting, fitness, Fitness, functional trainer, Inside Out Fitness, Jeet Kune Do, Kickboxing, marathon, Masters Boxing, Personal trainer, Personal training, posture, Progression Fitness Training, responsibility, running, Rustic parkourTags:#columbia river gorge, #thetrainer, #thetrainer Inside Out Fitness, Boxing, Boxing/Functional Training Club Hood River, Children fitness, fitness, Functional training, Hood river, kids fitness, knowledge, knowledge and skill, Muay Thai, Personal trainer, Personal training, Rustic Parkour, skill, Thai Boxing, the trainerLeave a comment on Knowledge and skill

So we can pick ourselves up…

So we can pick ourselves up

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Posted byThe Trainer RN Hood RiverFebruary 24, 2019Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, Functional training, Hood river, Hood-River, Inside Out Fitness, Jeet Kune Do, Masters Boxing, Movement, Muay Thai, paarkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, Boxing/Functional Training Club & Fitness Club Hood River, fitness, functional trainer, Functional training, health, Hood river, Personal trainer, Personal training, pick ourselves up, so we can pick ourselves up, the trainerLeave a comment on So we can pick ourselves up…

Get busy…

Get busy

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Posted byThe Trainer RN Hood RiverFebruary 24, 2019Posted in#columbia river gorge, anatomy, beaverton pal boxing, Body building, Boxing, fitness, functional trainer, Functional training, Health, Hood river, Hood-River, Jeet Kune Do, Kickboxing, marathon, Masters Boxing, Parkinson’s, Parkour, Personal trainer, Personal training, posture, Progression Fitness TrainingTags:#columbia river gorge, #thetrainer, Boxing/Functional Training Club Hood River, busy, fitness, functional trainer, Functional training, get busy, health, Hood river, kids fitness, MMA, Muay Thai, Personal trainer, Personal training, the trainerLeave a comment on Get busy…

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The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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THE UNDERDOGS GYM
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Wow! Feels like tons more space!
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The UNDERDOGS GYM
Progression Training
My story, The Trainer
Sign up now information! All ages! Currently have clients 5-95 in age!
Posts
Testimonials
Thoughts from The Trainer (RN)*
See what happens in the studio!

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