Decide to avoid the pain


After working as an RN in CCU for 15 years, I KNOW that you have much more power to decrease pain as you get older if you just understand that you are born with the capability to control your destiny to some degree! You have so many choices as you go through life. Way to often, we ignore everything and wait until we are in bad health and go to Doctor’s and hospitals and expect them to put you back together like Humpty Dumpty, But sometimes it has gone too long and you are limited as to what you can do. What to do? Whoever and wherever you are, decide that you don’t want all the pain that’s coming to you and realize you have control over your mind and body! The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #happy #bodybuilding #crossfit #hoodriver #columbiarivergorge #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #hoodrivervalley #parkinsons #humananatomy #hoodriver

@thetrainerhoodriver

@hoodriver

@thetrainer

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