This week

=The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #nurse #boxing #smile #fun #happy #RN #crossfit #hoodriver #columbiarivergorge #pain #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #Hoodriver valley #humananatomy #hoodriver @thetrainerhoodriver @hoodriver @thetrainer

Climb and soar

=The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #nurse #boxing #smile #fun #happy #RN #crossfit #hoodriver #columbiarivergorge #pain #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #Hoodriver valley #humananatomy #hoodriver @thetrainerhoodriver @hoodriver @thetrainer

Wheels climbed

=The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #nurse #boxing #smile #fun #happy #RN #crossfit #hoodriver #columbiarivergorge #pain #oregon #washington #posture #brain #anatomy #enjoy #today #hiking #mountainclimbing #15thirdstreethoodriver #Hoodriver valley #humananatomy #hoodriver @thetrainerhoodriver @hoodriver @thetrainer

Stop shrinking

Yes, if you’re fit and healthy then you “feel” good! If you feel good then you are going to enjoy everything in life! Everything includes your “trade”. Also, fit and healthy folks don’t want to stay at home “sick” because that means they can’t go to the gym and that doesn’t feel good at all!Continue reading “Stop shrinking”

Healthy alive

Yes, if you’re fit and healthy then you “feel” good! If you feel good then you are going to enjoy everything in life! Everything includes your “trade”. Also, fit and healthy folks don’t want to stay at home “sick” because that means they can’t go to the gym and that doesn’t feel good at all!Continue reading “Healthy alive”