Straight out fun!
The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #repetitions #bodybuilding #crossfit #hoodriver #columbiarivergorge #action #oregon
The Trainer @54 http://www.thetrainerhoodriver.com #personaltrainer #personaltraining #functionaltraining #functionaltrainer #thetrainerhoodriver #fitness #running #mma #boxing #smile #fun #repetitions #bodybuilding #crossfit #hoodriver #columbiarivergorge #action #oregon
You take small sustainable steps. Then you check in with yourself to make sure all is ok. Then take a few more
