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Feet elevated, head down, plyometric shifting push ups off of bosu!

Feet elevated, head down, plyometric shifting push ups off of bosu! #personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #weightloss #boxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp Feet elevated, head down, plyometric shifting push ups off of bosu! #personaltraining #fitness #personaltrainerContinue reading “Feet elevated, head down, plyometric shifting push ups off of bosu!”

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