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The Trainer (RN)* Hood River

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The Trainer RN Hood River

The Trainer RN Hood River

I want to “help” you have fun and enjoy life. Most important is to assist you in living a wonderful and relatively “pain free” life! Trust me, you don’t want to spend half your life in doctors offices and hospital beds! The Trainer RN* 15 3rd st Hood River Oregon 97031 541-490-8717 rixterstufff@yahoo.com

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  • The Trainer: Boxing/ Muay Thai / Functional Training Club Hood River

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  • Over the head…
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  • Hands behind back!
  • This is normally used for core but we’ve changed the angle thus creating “non-normality” a place I happily refer to as “home!” The Trainer (RN)* #calisthenic #calisthenics #streetworkout #pugilism
  • Core! Yes core! With “Spine Corrector” by “Merrithew!” And “Suples Fit Ball” by suples.com in conjunction with “Bulgarian Bag!” The Trainer (RN)

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The Big DayMay 1, 2017
National Golden Gloves starts

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