I get excited at the thought of improving my aging mind/body!

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Critique…

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Really? It’s that “Journey” again?

#personaltraining #fitness #personaltrainer #workout #gym #training #fitnessmotivation #fit #health #fitfam #motivation #weightloss #boxing #exercise #crossfit #gymlife #bodybuilding #bootcamp #functionaltraining #lifestyle #strength #healthylifestyle #fitlife #getfit #pt #yoga #grouptraining #goals #fatloss #bhfyp

Really? Yeah, really…

Let’s do this thing right…

I am a personal trainer and do not take on clients if their coming to me is because of a New Year Resolution. I have found that when I take on a New Years Resolutions person, two things happen. 1- They get very little out of it because they don’t really want to be there.Continue reading “Let’s do this thing right…”